4 areas of focus
Choose your focus. Ignite your journey.
Our award-winning mobile and desktop app connects people with the support, encouragement and guidance needed to catalyze deeper healing and growth.
our offering
Confidential mental health resources from Impact Suite.
Our award-winning mobile and desktop apps are evidence-based healing and personal growth tools designed to help encourage and support those seeking deeper recovery and positive change in their lives. Simply download our app and have instant access.
impact insights
Personalized Insights —
discover your unique recipe for healing.
Deeper healing starts with a deeper understanding of the problem. Get started in exploring more of what you’re facing through our daily tracking.
LEARNing
Access guided training in key lifestyle categories.
We’ll also serve up bite-sized, high-quality educational content introducing targeted lifestyle adjustments proven to make a difference.
our approach
Deeper healing and change is possible.
Research over the last two decades consistently demonstrates the potential of healing for those facing depression, anxiety and compulsive-addictive patterns.
connect
Connect with encouraging support and a like-minded community.
Our lifestyle coaches and qualified therapists can help with detailed concerns, while a community of people seeking healing and growth stands ready to explore important questions and challenges you may be having.
learn • connect • track
Learn — Access guided training in key lifestyle categories.
We provide you a personalized learning path tailored to your individual needs and goals. We help you understand your strengths and weaknesses, as we guide you through your customized journey.
Rising Up — Journey preview
Cirriculum
• Day 1 — The Art of Getting Up (Again)
• Day 2 — Your Bounce Back Plan
• Day 3 — Mindfulness Practice: Starting Again
• Day 4 — Embracing the (Messy) Truth About Recovery
• Day 5 — The Turning of the Tide
• Day 6 — We Do Hard Things
• Day 7 — Twenty Seconds of Insane Courage
• Day 8 — Beating the 2-3 Week Hurdle
• Day 9 — Mindfulness Practice: Craving
• Day 10 — Turbulence in the Brain
• Day 11 — Mindfulness Practice: Withdrawal
• Day 12 — Mapping Difficult Thoughts That Hit You
What you'll learn
CUSTOMER Stories
Tomorrow doesn't have to be the same as today.
Impact Suite exists to empower people to find greater hope, healing, and happiness. These stories remind us of why hundreds of thousands of individuals in more than 150 countries have used Impact Suite to find long-lasting healing and recovery from depression, anxiety, and compulsive behaviors.
“This app gave me so much grace & space— I couldn’t help but feel loved.”
Anthony L.
“Thank you! This app needs to be in the hands of every individual.”
Ruth S.
“It has shown me the light while I was in the dark. It has changed my life forever— for good.”
Dean M.
“I talk kinder to myself and more gently when setbacks occur.”
Naomi T.
“Thank you for the tools and encouragement. This app has saved my marriage.”
Daniel B.
"Joining this global community has brought about a complete transformation."
Sofia R.
CUSTOMER STORIES
Addison T. — Employee
Read Addison's experience about her employer providing access to Impact Suite mental health services.
"Impact Suite provides excellent training and support, which adds an aspect of personal growth to what is otherwise a longly and dark process. I would give this app 10 stars if I could! Everyone's next step towards wellness should be downloading Impact Suite."
The Impact Suite App
Think of the Impact App as your friendly mental health assistant — to help you build better habits and keeps your mind and body operating at maximum efficiency.
