A massive research team including University of Cambridge scholars finds evidence confirming the importance of our lifestyle in reducing mental health risk.

2022 Gold Stevie Award presented to Impact Suite for Climb App as the Best Lifestyle App

Here are five suggestions for reaching out and supporting depressed or anxious family members, friends, coworkers, or other acquaintances.

If you're in this boat, try these five quick tips to boost utilization in your organization.

Productivity is about making the most of the time you have. Here are six simple habits can help.

As leaders, it's easy to assume that our teams are aware of the mental health resources available to them, or that those who need help are already getting it.

Impact Suite announces they're offering mental health resources to public agencies as a competitively-awarded NCPA vendor!

A new study has shown that there is no causal link between serotonin and depression and encouraged our belief and focus on therapeutic lifestyle changes.

Imagine the improvements in our life that come from listening to the body after we eat.

Healthyr partners with Impact Suite to bolster cutting-edge preventative technology and personalized, professional care.

What if you found out there was a magic pill, would you take it?

Getting at the roots of suicide prevention

Whatever the holidays look like for your business, this time of year can sometimes be a source of more stress than joy.